Nurture Your Soul: Free 7-Day Meditation Journey

Nurture Your Soul: 7 Days to a More Balanced You

Experience the healing power of heart-centered meditations and create space for calm, clarity, and connection in your life.

Hi, I’m Mary Freeth, the founder of MeTime Meditations. I’m honoured to guide you on this journey to inner calm and balance. These meditations are designed to nurture your soul and help you reconnect with your heart. Let’s take this transformative journey together.

Why Choose These Meditations?

Stress Relief at Your Fingertips: Feel calmer and more centered every day.
Sharper Focus, Clearer Mind: Gain the clarity you need to make confident decisions.
Emotional Balance: Cultivate a mindset that’s balanced, positive, and loving.
Heart-Opening Connections: Deepen your bond with yourself and others.

Start Your Heart-Centered Journey Today!

These 7 soothing meditations are your invitation to pause, breathe, and reconnect with yourself. Each day, you’ll be guided to quiet your mind, calm your nervous system, and nurture your soul.

Whether you’re navigating life’s rough patches or seeking more balance, this series will help you return to your center, your balance... your heart.

What You’ll Receive

Here’s what you can look forward to during your journey:

Daily Emails: Each day, you’ll receive an email with a direct link to your meditation.
Unlimited Access for 14 Days: Listen to any meditation as often as you like during the 14-day period.
Flexible Options: Follow the daily schedule or explore the 7 meditations in any order.

Meditation Schedule

Each day builds upon the last, guiding you deeper into your heart:

Day 1: Caring for Self (16:00)
Day 2: Self-Love (20:00)
Day 3: Letting Go of Resentments (16:30)
Day 4: Anytime Calming (18:00)
Day 5: Caring Hands (16:26)
Day 6: Relieving Anxiety (15:00)
Day 7: Self-Care Commitment (21:21)

Testimonial Spotlight

"Mary’s meditations have helped me find peace and comfort during a difficult time. Her guidance feels so personal, and I’m grateful for the calm and clarity I now experience daily." – Mary Beth Garrett, USA

How It Works

Sign Up: Click the button and enter your email address.
Receive Emails: Check your inbox for your daily meditation link.
Listen & Enjoy: Relax, press play, and let the healing begin.
Unlimited Access: Revisit any meditation as often as you like during the 14-day period.

Frequently Asked Questions

How long do I have access to the meditations?
You’ll have unlimited access to all 7 meditations for 14 days. If you need more time, feel free to sign up for this series as many times as you'd like.
What if I miss a day?
No problem! You can catch up on missed meditations at your convenience.
Can I listen to the meditations more than once?
Yes! Replay your favourites as many times as you’d like.

About MeTime Meditations

At MeTime Meditations, we believe in nurturing the heart first. These meditations are designed to deliver loving, life-changing insights directly to your heart – the place where transformation begins.

Through this unique heart-centered approach, you’ll find yourself shifting perspectives more easily and opening the door to a life of greater intuition, peace, and abundance.

Over the next 7 days, these meditations will guide you to:

Cultivate a compassionate approach to yourself and others.
Stay calm and present no matter what’s happening around you.
Create a daily space for self-care, reflection, and renewal.

Whether you’re new to meditation or already have an established practice, these guided meditations are your key to reconnecting with the truth of who you are.

Take this opportunity to pause, breathe, and nurture your soul.

More Testimonials

✨ “Mary’s meditations have been blessings for me. Her loving, peaceful guidance helps me feel more centered and calm throughout the day. I’m so grateful for this journey.”

✨ “The variety of topics and lengths makes it easy to find what I need. Mary’s voice is soothing, and her meditations feel like a gift every day.”

✨ “These meditations helped me through a difficult time, bringing me to a place of calm and relaxation. Thank you, Mary!”