Therapeutic Touch Sessions with Mary
Experience Deep Relaxation & Energy Renewal
Feeling stressed, drained, or in need of a reset?
A Therapeutic Touch session offers a peaceful space to deeply relax, restore your energy, and bring harmony to your body and mind. This gentle, evidence-based practice works with your natural energy field to release stress, ease tension, and support overall well-being—leaving you feeling refreshed, balanced, and at ease.
The Benefits of a Therapeutic Touch Session
This session nurtures both physical and emotional relaxation by:
✅ Reducing stress & promoting relaxation – Calming the nervous system and easing tension.
✅ Easing physical discomfort – Releasing muscle tightness and restoring energy flow.
✅ Supporting emotional resilience – Helping you feel more grounded and emotionally strong.
✅ Improving mood & emotional well-being – Enhancing inner peace and balance.
✅ Increasing mindfulness & self-awareness – Deepening your connection to yourself and your inner state.
This holistic approach doesn’t just address symptoms—it supports deep renewal and harmony from within.
What to Expect in Your Session
Each Therapeutic Touch session is uniquely tailored to meet your needs. Many people experience a deep sense of calm, warmth, or gentle energy movement as tension begins to dissolve.
🔹 A Comfortable Setup – Relax on a cushioned table or in a seated position, whichever feels best for you.
🔹 Hands-on or Hands-off Approach – Therapeutic Touch involves either light contact (usually around the head and arms) or a completely hands-off approach—whichever you prefer.
🔹 Deep Relaxation – As your body unwinds, you may feel a sense of lightness, clarity, and ease.
🔹 Energy Balancing & Emotional Grounding – Gently restoring your energy field, helping you feel more centered and at ease.
This nurturing experience is designed to leave you feeling lighter, more at ease, and deeply reconnected with yourself.
Please note: While this session can support your well-being, it is not a substitute for professional medical care. Always consult with your healthcare provider for medical concerns.
Is This for You?
A Therapeutic Touch session may be just what you need if you’re experiencing:
🔸 Fatigue – Feeling physically, emotionally, or mentally drained.
🔸 Feeling stuck – Struggling with motivation or clarity.
🔸 Overwhelm – Carrying stress that won’t seem to ease.
🔸 Physical tension – Experiencing muscle tightness or fatigue.
Or if you simply want to:
✨ Feel lighter, clearer, and more refreshed.
✨ Awaken creativity and inspiration.
✨ Feel grounded, balanced, and supported.
✨ Restore a sense of peace and alignment within yourself.
The Science Behind This Healing Practice
Your body is surrounded by an energy field—known as the human biofield—which influences your physical, emotional, and mental well-being. When stress or emotional overwhelm disrupts this field, it can lead to imbalance and discomfort.
Therapeutic Touch is a gentle healing practice developed by nurses in the 1970s to help restore balance to the biofield. By working with the body’s natural energy flow, Therapeutic Touch encourages deep relaxation and supports the body’s self-healing processes. It is widely recognized for its ability to reduce stress, ease tension, and promote a profound sense of well-being.
Meet Mary Freeth
Mary Freeth is a retired Registered Nurse with a background in public health nursing and holistic wellness. Trained in Therapeutic Touch in 2009, she offers this gentle, energy-based practice to promote deep relaxation, balance, and well-being. Her sessions provide a calming space to release stress, ease tension, and restore harmony—helping you reconnect with a deep sense of inner peace.
Location & Pricing
📍 Location:
Community Love Yoga Studio, 1235 Rt 776, Grand Manan, NB E5G 3G2, Canada
💫 Pricing:
$40 for a 50-minute session
$80 for 3 sessions
Book Your Session
Give yourself the gift of deep relaxation and renewal. Sign up today, and we’ll find a time that feels right for you.