Meditation Theme for December 2023 is ~ Compassionate Relationships! 

The Inner Circle - online meditation sanctuary

Hello beautiful soul!

A warm welcome from the MeTime Meditations Inner Circle member community to YOU. ❤️

We offer heart-centered meditations to support and encourage you to care for yourself, love yourself, and expand into a greater version of YOU.

By turning our focus inward, we awaken to the truth of who we are and connect more deeply with our body, mind, heart, and soul.

Through this connection, we can release old patterns and beliefs that no longer serve us and make space for inner wisdom and inspiration to guide us forward.

Through a daily practice of meditation, we gain a respite from the busyness of life and an opportunity to cultivate a more compassionate approach to ourselves and others.

As we transform from the inside out, we become more present, aware, and peaceful in our daily lives.

The Inner Circle is our premium membership program.

Includes unlimited access to our entire meditation library - ALL meditations and ALL monthly meditation journeys.

Founded by Mary Freeth in 2020, the Inner Circle is a peaceful online space for daily meditation practice that supports and encourages you to be authentic, love yourself, and expand into a greater version of YOU.

Join the Inner Circle to access over 200 meditations and over 30 monthly meditation journeys. Explore short daily practices, deep guided inner journeys, theme-based weekly or monthly series, and an opportunity to connect with a one of a kind global community.

Access the entire MeTime Meditations library and let your heart guide you to the meditations that speak to your soul on any given day.

Whether you're new to meditation, or you've been meditating for a while, these empowering meditations can be your KEY to creating and living the life you truly desire.



If stress has you anxious, tense and worried, consider trying our empowering heart-centered meditations, which are ideal for people who are seeking ...

  • rest and comfort
  • passion and purpose
  • presence and ease
  • connection with divine inner wisdom and guidance
  • release from past pain and regrets
  • true freedom and happiness

All this within a kind and supportive online community of kindred souls.

Spending even a few minutes in meditation can help restore your calm and inner peace. Anyone can practice meditation.


Our guided meditations can help you attain...

  • inner peace and presence
  • calm in the midst of conflict
  • more compassion for yourself and others
  • inner healing and freedom through forgiveness
  • enjoyment and ease in daily life
  • improved performance in your activities
  • better overall health and wellbeing
  • skills to replace worry with love and peace
  • skills to manage anxiety and stress
  • deeper connections with others
  • healthy boundaries in your relationships
  • a strong mind-body-soul connection
  • greater meaning and purpose in life
  • connection with like-minded people on a similar life path
  • a life of greater intuition, creativity and endless possibilities


Simply be willing to shift your perspective.

Be willing to see yourself and the world differently.

Your transformation begins on the inside first, and then expands outward, to the external, physical dimension.

As within, so without.


Try It Out with a 7-day free trial.

Choose monthly or yearly subscription at checkout.

Cancel anytime by sending an email to

❤️ Start Your 7-Day Free Trial Here. ❤️

Here's what people are saying...

I'm sleeping better than I have in 10 years!

~ Kim D, US


I HIGHLY recommend the me time meditations.

There have been times when I was feeling low, a certain me time meditation picked me up and gave me the clarity I needed.

I now have my favourites, I would never want to live without.

Mary definitely has a gift.

~ R. Bednar, US


I had been feeling overwhelmed with life.

I'm now feeling centered, and calm. I felt a release, and so much lighter...thank you.

~ Verna, US


I love how this meditation makes me see all the abundance in my life.

My mind is now clearer and calmer. 

~ Sam, Australia


I went straight to sleep after meditating last night, so peaceful and relaxed.

Such a feeling of warmth throughout the body.

Thank you.

~ Jen, UK


The me time meditations have impacted my life in the most profound way. I was living in a free fall, emotionally, financially and considering my age 57. I started to see myself going nowhere and accomplishing nothing, or having nothing to show for.

These meditations gave me hope and peace. I feel things are shifting for me in the right direction. I am finally able to smile and be happy again. My daily anxiety and nightly panic attacks are something of the past. I feel I am on my way to manifest all my dreams and desires.

Thanks to you, Mary, and the me time meditations.

By the way, I tried several other guided meditations before. I believe yours is the best one and works like magic for me.

I feel the benefit and value I have received exceeded the money I paid. It was the best and wisest investment I have made on my self.

~ Abe Elbakkari, US


Start Your 7-Day Free Trial Here.

(Risk-free, Cancel any time)


Simply wonderful.

Thank you for this positive guidance towards wholeness and who we truly are.

~ Barbara, US


I have been feeling achy in my body and a sense of general un-wellness for a couple of days. Woke up this morning feeling still achy and unwell, and as this guided meditation progressed I started to feel better in my body.

At the end, I feel such a sense of lightness and well-being.

Thank you so very much for sharing your light with us.

~ Samantha R, Canada


Amazing! I just woke up and felt sleepy. I opened the windows and did this meditation and now I feel peaceful and energized.

~ Cindy, UK


I have found the meditations from Mary Freeth to be supportive and nurturing on a daily basis.
This offering from Mary is so much more than a collection of pre-recorded meditations. Mary is available on a more personal level to stay connected and provide more focused meditations as needed.

The variety of meditations - topics and length - allow me to tap into what is most needed at the moment.

Over the past few months, I have found Mary's meditations have helped me find peace and comfort and I am so grateful.

I have also found a sense of awakening and motivation that has been life giving!

~ Mary Beth Garrett, USA


Before starting the meditation today, I was feeling overwhelmed with life. I'm feeling centered and calm now. I think I will do this again today, as I felt the release, and so much lighter...thank you.

~ Vince, US


You are an amazing guide, Mary. Your Presence is Peaceful and Inspiring. Yes, Peaceful and Calm.

I love the comfort of your consistent approach to getting into a meditative space, Mary.

~ Cheryl, US


Thank you, Mary, for all the love, help and support you have shown me over the last very difficult year, by listening to your meditations.

They have certainly helped me.

I would advise anyone to listen to these before their stress and anxiety get too bad.

~ Sue, UK


I listened to the meditation and was amazed as to how lighter I slight throbbing and tension in my neck had almost gone away...I love it and am looking forward to doing it again tomorrow..thank you!

~ Lily, AU


I just had my first session yesterday and brought me to tears. Space in the heart is something I truly need right now. Thank you for what you do!

~ Linda, UK


I find that the energy just keeps accumulating as I use these meditations everyday! I love how they make me feel.


Mary’s soft hypnotic voice, her calm slow, manner of speaking and use of appropriate music make this one of the best gifts to give yourself!

I am a seasoned meditator and have not heard better.

~ Sandra Brown, Canada


Feeling so happy and grateful. Wow! :)
Thank you, Mary, for your gentle and strong guidance toward my transformed life!
You are truly a blessing.

~ Janet, US


Mary’s me time meditations are definitely one of the best programs out there. She has a soft and calming voice that relaxes you the minute she starts your journey.

I have and would recommend these to anyone.

~ Irene, USA


Mary has such a heartfelt way of soothing my mind, body and soul.

The words she chooses to express herself with resonate with me entirely. I feel a wash of relaxation come over me and her meditations bring out my most blissful self.

Thank you, Mary. Please forever keep on being you and shining bright.

~ Abbie Brill, France


I have listened to lots of meditations, but Mary's voice is the most calming I've heard. Beautiful!

I suffer with anxiety and depression, and Mary's voice so chills me out.

Thank you so much, Mary.

~ Shaun Magee, UK

❤️ Start Your 7-Day Free Trial Here. ❤️

(Risk-free, Cancel any time)

Want to read more about the Inner Circle membership first? Visit our website.

35 Modules

Alphabetical List of Over 200 Guided Meditations

Duration - 10-15 min

Duration - 15-20 min

Topic ~ Anxiety and Stress

Topic ~ Health and Wellbeing

30-Day Series ~ Less Stress, More Ease

Welcome to 30 days of less stress, more ease.

Each meditation will bring you into your heart-space where you'll easily absorb fresh insights and messages of love, joy, peace, abundance and endless possibilities. 

With each new day, you'll find yourself living more from your heart and less from your mind, and that's where your transformation happens.

These meditations all range from 10-15 minutes in length.

30-Day Series ~ In Presence and Peace

As you take this journey into greater presence and peace, you will find yourself living a more heart-centered life, and when this happens...

...may you remember to stay open to new opportunities and synchronicities that will be presenting themselves to you.

30-Day Series ~ Awaken to your True Self

Fast-track your journey of awakening as you move with ease and grace into a life of deep purpose and fulfillment!

With all of the chaos, uncertainty and stress swirling around our planet at this time, we have an opportunity to choose HOW we want to show up in the midst of it all. 

Each meditation will bring you into your heart-space where you'll easily absorb fresh insights and messages of love, joy, peace, abundance and endless possibilities. 

With each new day, you'll find yourself living more from your heart and less from your mind, and that's where your transformation happens.

30-Day Series ~ Connected and Inspired

During this 30-day series, you will be connecting more deeply with your body, mind, heart and soul.

From this place of deep connection, you are able to release old patterns and belief systems that no longer resonate with your true essence.

As you gradually release the old, stagnant energies, you will be creating space for your inner wisdom and inspiration to rise up within you and guide you gently forward into a more expanded and authentic YOU.

The meditations in this series all range from 15-20 minutes in length. 

30-Day Series ~ Compassionate Relationships

Transform your relationships through compassion and love, as you deepen your connections ... and establish healthy boundaries where needed.

30-Day Series ~ Finding Relief from Pain and Stress [New, In Development]

Finding Relief from Pain and Stress is a new series that I am creating by request from one of our dear members. The purpose is to provide comfort and support to those who are currently dealing with physical and emotional pain.

This series is still in draft form. I'm going to be narrowing it down to 30 meditations, but you'll see that there are more than 30 at this time.

If you'd like to try out some of these meditations and offer your suggestions on which ones you find most helpful (and most unhelpful) for those times when you are experiencing pain and stress, I am open to your feedback.

You are welcome to leave your feedback in the comment sections under the individual meditations.

Modules for this program 35