“One-On-One Meditation” sessions with Mary Freeth are designed for those seeking a personal and supportive space to deepen their meditation practice. These live, interactive sessions are tailored to your unique needs and conducted online via Zoom. Each session lasts 1 hour and costs $50 USD, payable in advance.

The sessions are designed to help with:

• Stress reduction
• Overall well-being
• Anxiety management
• Enhancing focus and concentration
• Emotional balance
• Building resilience
• Cultivating mindfulness
• Personal growth and self-discovery

During our time together, we’ll explore techniques such as visualization, breathwork, mindfulness, affirmations, and intuitive practices to guide you toward healing, growth, and peace.

What’s Included

• 1-hour personalized meditation session with Mary Freeth, tailored to your needs
• Post-session support: Follow-up email access for 1 week to answer any questions or reflections
• Session recording: A recording of the session will be sent to you for future reference

How It Works

• Make your payment: Secure your session for $50 USD. [Insert Payment Link]
• Schedule your session: Once payment is received, we’ll coordinate via email to find a time that works best for you.
• Complete a short intake form: You’ll receive an intake form to share your goals, challenges, and intentions.
• Join your session on Zoom: A link will be sent to you prior to your scheduled session.

FAQs

Q: Who will be guiding the session?
A: The session will be led by Mary Freeth, a retired Registered Nurse and Founder of MeTime Meditations. With years of experience in both healthcare and meditation, Mary is dedicated to providing you with a supportive, personalized experience.

Q: How much does the session cost?
A: Each session costs $50 USD, payable in advance.

Q: What’s included in the session?
A: The session includes a live 1-hour meditation, personalized and tailored to your needs, follow-up email support for 1 week, and a recording of the session for your future reference.

Q: How can I book my session?
A: Email me at contact@MeTimeMeditations.com if you have any questions. Once payment is received, you’ll complete a short intake form and schedule your session.

Q: What techniques will we explore?
A: Techniques include visualization, breathwork, mindfulness, affirmations, and/or intuitive practices, customized to your needs.

Q: Is my session private?
A: Yes, your session is completely confidential. Recordings are shared only with you, and your information is always secure.

Next Step

I’m opening 3 spots per week for this exciting new service. Email me if you have any questions: contact@MeTimeMeditations.com

Let’s begin this journey together. 🌟