Monthly Meditation Journeys

A Gift for You: Relax and Reset with these 5-Minute Meditations!

Have you been feeling overwhelmed lately? Take a moment to unwind and restore your inner balance with our 'Soothe the Soul' meditation series, taking place now during the month of April 2024.

🌳 Join our Monthly Meditation Journeys for daily heart-centered meditations designed to nourish your mind, body, and soul. 

Limited Time Offer of $9 USD/mo

Hello Beautiful Soul,
A heartfelt welcome from the MeTime Meditations community to YOU! ❤️ We're thrilled to invite you on a transformative journey into the heart-centered realm of love, peace, joy and abundance.

Each daily meditation invites you into your heart-space, where you effortlessly absorb fresh insights and messages of love, peace, joy, health, and abundance.

With every new day, you'll find yourself embracing life more from your heart and less from your mind, and that's where your transformation happens.

Our meditations blend powerful techniques of meditation, mindfulness, and hypnosis, effortlessly guiding you into a state of heart-centered receptivity and relaxation.

MeTime Meditations will empower you to...

LET GO of whatever holds you back in life, and

LET IN the peace, strength, health, confidence and energy that will allow you to transcend into the greatest version of yourself.

As you listen...

Simply be willing to shift your perspective.

Be willing to see yourself and the world differently.

Remember...

Your transformation begins on the inside first, and then expands outward, to the external, physical dimension.

As within, so without.

Immerse yourself in our heart-centered meditations designed to care for your soul, encourage self-love, and guide you toward a greater version of YOURSELF.

By turning our gaze inward, we tap into the truth of who we are, fostering a deeper connection with our body, mind, heart, and soul.

Transformative Benefits Await:

🌈 Release outdated patterns and limiting beliefs.

🌟 Make room for inner wisdom and inspiration to light your path.

💖 Cultivate a daily practice of compassion toward yourself and others.

🌿 Gain respite from life's hustle, fostering a more present and peaceful you.

Members Receive:

✨ Unlimited access to 30 heart-centered meditations monthly. Each month features a different theme.

✨ Daily emails and meditations tailored to meet you where you are, setting the tone for a day of peace, presence, and expansion.

✨ Access to a caring, supportive community through private discussion boards.

✨ Monthly bonuses, including a hypnosis meditation, a sleep meditation for restful nights, and a curated music selection for a zen atmosphere.

How It Works:

🌟 New Theme Each Month: Every month, we focus on a different topic, and you get 30 meditation sessions related to that theme.

📧 Daily Email: You'll get an email every day with a link to your daily meditation. This starts on the first day of the month.

🔒 Access Anytime: All your 30 meditations are stored in your member area. You can listen to them whenever you want, and there's no limit.

🎧 Your Choice: You can listen to one meditation each day, or if you prefer, you can explore the entire set all at once. It's up to you.

📅 Joining Mid-Month: If you join in the middle of the month, you'll receive emails until the end of that month. Then, you'll start fresh with a new set of meditations on the first day of the next month.

What Sets Us Apart:

MeTime Meditations is your catalyst for accelerated personal growth. Our heart-centered approach delivers positive messages directly to your heart, sidestepping the usual mind struggles. Shift your perspective effortlessly, unlocking a life of greater intuition and ease.

Diverse meditation styles (mindfulness, new age, spiritual, hypnosis, visualizations, affirmations, channeled messages, yoga nidra) converge with a strong focus on the heart-center – your power hub and connection to all of life. Each meditation is infused with a soothing soundtrack featuring binaural beats, facilitating deep relaxation and receptivity.

Join Us Risk-Free:

Experience the MeTime Meditations membership without commitment (cancel anytime). 

Limited Time Offer of $9 USD/mo

Upcoming Themes for the 2024 Monthly Meditation Journeys:

April: Soothe the Soul!

May: In Presence and Peace!

June: Connected and Inspired!

July: Caring for Yourself!

August: Love, Gratitude and Abundance!

September: Compassionate Relationships!

Each Monthly Meditation Journey offers 30 meditations over 30 days.

Introducing your Host, Mary Freeth:

Hello, lovely souls! I'm Mary Freeth, and I specialize in creating heart-centered meditations focused on love, peace, joy, health, and abundance. ❤️

I worked as a Registered Nurse for nearly three decades and looking back, I realize that most of my life revolved around the art and practice of caring for others. I cared for my children, my friends and my loved ones. I cared for my mother when she became sick and eventually passed away. I cared for my patients and my colleagues when they were going through life's difficult moments.

As I reflect back on those days, I wouldn't change a thing about the time and effort I have given to caring for others, but if someone had told me about the necessity of also giving care and love to my mind, body and soul during those years, I might have avoided some of the over-giving that eventually left me feeling depleted.

For me, it was such a huge relief when I finally found a way to rest and fill myself up again - through the healing practice of meditation.

Meditation was the one thing that turned my life around when I was on the road to burnout, fatigue and depression.

Back then, my new daily practice of meditation became a lifeline for me and, being a giver, I didn't want to keep it all to myself. I had to share the news. I had to let others know what I had found out.

I knew, beyond a shadow of a doubt, that I wanted, no needed, to help others find the relief, peace and happiness that I had found through the timeless practice of meditation, and so I dove into researching how to create highly effective and soothing guided meditations.

I signed up for a lot of courses and classes and after I learned all I could find to learn, I started creating meditations. I haven't stopped since and I have no intention of stopping. I love this work and I love creating beautiful and heart-centered meditations for those who are ready to give themselves the love and nurturing that is necessary in order to thrive in this world.

Here are the ingredients that I put into each guided meditation...along with a big dose of love of course... 

Because we are all unique, with different learning preferences, I incorporate a variety of meditation styles into our meditations.

You'll find aspects of mindfulness meditations, hypnosis therapy, visualizations, positive affirmations, breathwork, yoga nidra, as well as my own inspired writings that often flow through me and into my journal during my personal meditation time.

I sought out the best composer and musician (in my opinion) for the soothing background music - the amazing Christopher Lloyd Clarke.

And here's the cherry on top - a big reason why these meditations are so highly effective... I add in binaural beats and brainwave entrainment technologies to help you sink into a deep and receptive state of relaxation. 

What you will find here is unlike the other 'big box' and impersonal online meditation programs and apps that are out there. I don't have a glamorous sales page and I don't have a team of marketers and promoters making flashy promises.

There's just me...speaking from my heart...to your heart. 

I am here personally to welcome you and walk with you during each meditation. I have set up our online meditation sanctuary to give you a feeling of a small and intimate space that you might find in your local community.

Our members are comprised of beautiful souls from all over the world who have walked through our virtual doors and found rest and transformation within our welcoming meditative space of inclusion, warmth, comfort and peace.  

Are you ready to embark on this journey of self-discovery and inner peace? Join me in our meditation sanctuary today.

Warm regards,
Mary Freeth

Testimonials:

"I'm sleeping better than I have in 10 years!" - Kim D, US

"Mary has a soft and calming voice that relaxes you the minute she starts your journey." - Irene, US

"I felt a release, and so much lighter...thank you." - Verna, US

"My mind is now clearer and calmer." - Sam, Australia

"I have found a sense of awakening and motivation that has been life giving!" - Mary Beth G, US

Join Our Beautiful Community:

Experience profound shifts, as seen in the heartfelt testimonials from our global community. 

Limited Time Offer of $9 USD/mo

Frequently Asked Questions:

🌱 What's the cancellation policy?

You can cancel your membership at any time and you won't be charged again. To cancel, simply send us an email (contact@metimemeditations.com) and we'll process your cancellation right away.

🌱 I'm not on Facebook, is there a place for me to interact with the group?

Yes! We have discussion boards where you can post, ask questions, reply to others, etc. inside each section and below every meditation. These do not require Facebook and provide an active discussion forum among members.

More questions? Simply reach out via email (contact@metimemeditations.com). We're always here to help.

Your Membership Includes:

  • Unlimited access to 30 calming meditations monthly.
  • Daily emails and meditations supporting all aspects of your life.
  • A private member-only area for enriching conversations with our wonderful community.
  • Monthly bonuses, including a hypnosis meditation, a sleep meditation, and a curated music selection.

Ready to Join Us?

Try the MeTime Meditations membership risk-free (cancel anytime)

Your journey to inner peace begins now.

With love and peace,

Mary ❤️
Founder, MeTime Meditations

P.S. The transformative testimonials echo the impact of MeTime Meditations. Feel the joy and gratitude – you deserve it!

Limited Time Offer of $9 USD/mo


8 Modules

Soothe the Soul ~ April 2024

Starting in April 2024: Soothe the Soul!

This 30-day journey will focus on cultivating compassion, presence, and inner peace. 

Through the 30 daily guided meditations, you will learn to approach yourself and those you care about with more kindness and understanding. 

You will become more consistently aware of your state of being, and better equipped to maintain a peaceful presence in any situation. 

Take a slow and cleansing breath, as you realize that you are loved and supported, and everything will be okay... everything is okay.

Sleep Meditation

In this bonus section, you will find a different sleep meditation every month.

Relaxing Music

In this bonus section, you will find a new selection of relaxing music every month.

Hypnosis Meditation

For a deeper experience, you will find a new hypnosis meditation in this bonus section each month.

In Presence and Peace ~ May 2024

May's 30-day meditation journey is ... In Presence and Peace ... 30 meditations over 30 days.

During this series, you will be practicing the art of presence, which always leads to greater peace.

The meditations in this new series will help you connect more deeply with your body, mind, heart and soul.

You will become more aware of how you are feeling - physically, mentally and emotionally - throughout each day.

Along with an increasing sense of presence and peace, you will likely notice a strengthening of your intuition.

Your intuition will be guiding you to take action based on what your body, mind and emotions are asking for.

As we take this journey together into greater presence and peace, we will find ourselves living a more heart-centered life, and when this happens...

...may we all remember to stay open to new opportunities and synchronicities that will be presenting themselves to us.

Modules for this program 8
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 $9.00 USD  ( then $9.00 USD a month )

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