We all have moments where we don't feel our best.

These moments can be perfect opportunities to practice accepting and loving ourselves just as we are, without asking ourselves to be any different.

This meditation is about the importance of nurturing and caring for yourself every day. When you take good care of yourself, you have more energy, love and kindness to offer others.

Each time you listen, you will deepen your experience of peace, inner strength and transformation.

Music:  
Relaxing Ocean by Christopher Lloyd Clarke
Waves of Hope by Music Of Wisdom
Voice of Mary Freeth
Duration: 16:00

NOTE: If you are an Inner Circle member, you already have access to this meditation in your meditation library.