Available Programs

Get 7 powerful heart-centered meditations to quiet the mind and calm the nervous system.

Live with less stress and more ease, no matter what is going on in your life.

Click on the button below to get your 7 free meditations now!

This is our mini-membership program...priced at the lowest possible amount so that everyone has an opportunity to join.

Your membership includes...

• unlimited access to a new set of 30 life-changing meditations every month
• a daily email with a comforting message and meditation for every day of the month
• a space for comments and conversations with our wonderful community members

The March 2023 meditation journey is Compassionate Relationships, and the April journey will be 30 days of Less Stress, More Ease.

This is our premium membership program.

Includes unlimited access to our entire meditation library - ALL meditations and ALL monthly meditation journeys.

If you're not already on our email list, sign up here to receive approximately one email and meditation every week.

We'll also be letting you know whenever we have a special update or offer for you. You can unsubscribe any time.

Get 30 affirmations over 30 days + 30 free meditations to support your journey!

Using positive affirmations to improve your health is powerful because... affirmations harness the Law of Attraction. 

The result? You feel better about your body and make better decisions for your health.